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Find out if the oil you use to cook with and on your skin is likely to cause acne or blackheads.
If in your household, olive oil is not considered to be the next best magical oil after coconut oil, I can bet you are not an Asian!
We don’t only love it for cooking but also for skincare, hair, body and nails.
Yes, olive oil is an extraordinary ingredient to put on your skin for flawless, glowing, and younger-looking skin. But is it really safe? I mean, kind of!
If you are afraid to put olive oil on your skin, I’m here to say that your concern is right. As good as olive oil can be, it is not really that safe to slap it on the skin. You must check a few boxes before adding olive oil to your beauty routine. Let’s understand what those are that need to be checked. Along the line, we’ll also answer – Is olive oil comedogenic or not?
What is olive oil?
Have you ever wondered what makes olive oil so special? It’s not just the healthy fats or the tantalizing flavor. Olive oil has been used for centuries in cooking, medicine, and even skincare. Here’s a closer look at this versatile ingredient.
Olive oil is extracted from the fruit of the olive tree. The olives are crushed and then pressed to release the oil. Extra-virgin olive oil is made from the first cold pressing of the olives and has higher acidity than other types of olive oil. This means that it has a higher flavor and contains more antioxidants, a.k.a better for the skin.
Olive oil is not only a good source of monounsaturated fat but also has been proven to improve cholesterol levels and heart health. It’s also high in antioxidants like vitamins A and E, protecting skin cells from damage and helping repair the skin. This is why it’s also incredible for anti-aging.
benefits of olive oil
And only if these were the only benefits…
There are so many benefits of olive oil I don’t even know where to begin!
Great for hair: If you’re struggling with dryness or frizz, try massaging a bit of olive oil into your scalp before shampooing. Not only will it help to nourish your hair, but it will also make it softer and more manageable.
Rich in antioxidants: Jam-packed with vitamins A and E, this oil can help fight free radicals and protect and repair your skin from environmental damage.
Natural moisturizer: If you don’t know, olive oil is just the oil to moisturize dry skin as it locks in all the moisture into the skin, keeping it hydrated and supple for longer hours.
Reduces wrinkles and fine lines: No doubt, it’s a star ingredient in many anti-aging products; olive oil can prove super beneficial in reducing the appearance of wrinkles and fine lines due to the presence of antioxidants and moisturizing properties.
Helps in double cleansing: Olive oil is my first choice for removing makeup since it pulls out the dirt and grins so easily without stripping my skin of glow and hydration after face wash.
Is anti-inflammatory: Yes, studies have proven the relaxing and calming properties of olive oil, which means you can safely use it on sensitive skin types as well!
But what uses are these benefits if you don’t already know the answer is olive comedogenic or not, right?
What does comedogenic mean anyway?
I’ll not complicate the process for you and will explain it briefly.
Every skincare ingredient is categorized as comedogenic or non-comedogenic. This basically is our helpline where we can know whether an ingredient will clog your pores and trigger acne or not. Yes, every skincare ingredient we know has been ranked on the comedogenic scale.
The scale ranges from 0-5, 0 being the least comedogenic and 5 being the most.
Any ingredient that lands between 0-2 is generally safe to use on the skin or is less likely to clog pores and cause breakouts.
Is olive oil comedogenic?
So what about olive oil? Is it safe or not?
On the comedogenic scale, olive oil has a comedogenic rating of 2, which means that it is not entirely safe but will also not have any serious adverse effects after using it. In simple words, it is safe to use for most people unless you have any allergic reaction or have insanely sensitive skin.
That being said, this does not people that all the other people are 100% safe. Skincare is a game of self-judgment. We all have different skin types and issues, and all skin types will react differently to different products.
While some people have seen crazy good results from using olive oil on the skin, there are some who would not recommend it.
So who should use olive oil?
Even though olive is safe to use for most skin types, I would not really suggest it for oily, acne-prone skin that can easily break out. Also, because there are so many non-comedogenic oils available in the market, you really don’t have to take risks with olive oil.
But if you are a dry skin type and don’t see frequent acne, you can try this insanely moisturizing oil as a facial treatment for hydrated, younger-looking skin!
does olive oil clog pores?
With a comedogenic rating of 2, live oil is just mildly comedogenic and will not clog pores or trigger acne in normal conditions. However, if your skin is either allergic, sensitive, or prone to acne, you may see clogged pores after using it.
does olive oil cause acne?
Acne is such an alarming word for some, and I can relate to those people. For the longest time, I would not use any moisturizer and steered clear of oils, even touching my skin. Enter: skincare education!
As for olive oil and acne, I have used this oil for double cleansing – the process where you massage your skin with oil to pull out makeup, dirt, and grim. And it hasn’t caused me any issues. Remember, my skin is oily and acne prone and easily gets triggered by minute dysfunctions.
But again, it really depends on your skin type, sensitivity, and behavior.
In short, olive oil will not cause acne in most skin types until and unless you are not allergic to it or have severely sensitive skin.
Is it OK to put olive oil on your face?
You might be surprised to learn that olive oil can actually be good for your skin! It’s packed with vitamins and antioxidants that can help to protect your skin from damage. Plus, it’s a natural source of moisture, so it can help to keep your skin hydrated.
Just be sure to use a light touch when applying it to your face, as too much olive oil can actually clog pores and lead to breakouts. When used in moderation, however, olive oil can be a wonderful way to keep your skin looking its best. Who knows? It just might become your new favorite beauty secret!
Is it safe to put extra virgin olive oil on your face?
Absolutely yes! Extra virgin olive oil is rich in vitamins A and E, which are known to promote healthy skin, and it also contains antioxidants that can help to protect your skin from damage. Plus, EVOO is mildly comedogenic, meaning it is less likely to clog your pores.
So if you’re looking for a natural way to improve your complexion, give EVOO a try. Just make sure you choose a high-quality oil and apply it sparingly to avoid greasy residue.
Which oil is best for acne prone skin?
There is no one-size-fits-all answer to this question, as the best oil for acne-prone skin will vary depending on your individual skin type. However, some oils that are commonly recommended for acne-prone skin include tea tree oil, jojoba oil, and argan oil.
Their comedogenic ratings are quite low and they will mostly suit all skin types. In fact, they are even proven to prevent and reduce acne on the skin.
What happens if we apply olive oil on face overnight?
There are a few things that could happen if you apply olive oil to your face overnight. First, it could clog your pores and trigger breakouts. Second, the oil could interfere with your skin’s natural ability to shed old cells and generate new ones, leading to an increase in acne, wrinkles, or other signs of aging. Third, if you’re not careful about using a good quality oil, it could contain harmful chemicals or metals that could damage your skin.
At best, using olive oil on your face overnight is ineffective and a waste of time. At worst, it could be damaging to your skin. So my advice is to use 2-3 drops over a moisturizer only when you know that it suits your skin.
Which oil is better for skin olive or coconut?
Obviously, olive oil is much, much better for your skin. Olive oil has a comedogenic rating of 2 (less likely to clog pores and cause acne) as compared to 4 of coconut oil which means it can easily trigger breakouts by clogging your pores.
Can I use olive oil as a moisturizer?
If used in small quantities, olive oil is a great moisturizer, especially for dry skin types. It is fully packed with antioxidants and vitamins A and E, meaning it can lock in moisture and help prevent signs of dryness and aging.
Can olive oil reverse wrinkles?
Of course, wrinkles aren’t entirely superficial–they’re also a sign of aging skin. But that doesn’t mean you can’t do anything about them. The topical application of olive oil has been shown to regenerate skin cells and help smooth out wrinkles. Refer to this study.
But before you go slathering olive oil all over your face, it’s important to understand that extra-virgin olive oil is best for this purpose. Olive oil isn’t created equally–extra-virgin olive oil is made from the first cold pressing of olives and hasn’t been exposed to high heat or chemicals during processing, meaning it retains all of its benefits.
Can I put olive oil on my face everyday?
Olive oil is one of the best things you can use on your face—and no, you don’t need to worry about it making your face break out.
Extra-virgin olive oil has so many different benefits for the skin. It is naturally antibacterial and anti-inflammatory, which makes it great for calming acne breakouts and irritated skin. Additionally, it’s packed with polyphenols and antioxidants that help fight free radical damage and aging.
You can use olive oil in lieu of a cleanser, morning and night.
wrap up: is olive oil comedogenic?
So, is olive oil comedogenic? According to the research, it seems that this popular cooking oil may not be as bad for your skin as once thought. However, everyone’s skin is different, and you may still experience some breakouts if you use olive oil on a regular basis if you have oily, acne-prone, or sensitive skin.
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