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If you don’t already know, affirmations are like a life-changing, game-altering thing that literally changes the wobbly subconscious that is attracting all these bad things in your life. But what are these chakras and all?
Girlie, if you’re reading anything about chakras, you’ve gone far too deep into mediation and affirmations, which is a good thing, for sure. So here’s everything I have to share with you!
What is root chakra?
Chakra literally means “wheel” in Sanskrit and our body has 7 of them. The root chakra, or Muladhara, is the first of the chakras.
Located at the base of your spine, the root chakra is all about grounding, security, and survival—it’s your energy foundation. When it’s open and balanced, you feel safe, stable, confident, strong, and full of vitality
But if it’s out of whack, you might experience anxiety, insecurity, or even physical ailments like lower back pain. Yikes!
What’s the Best way to use root chakra affirmations?
You know what? The root chakra is represented by the red color and the earth element, I want you to use these when you’re meditating or just speaking these affirmations.
Close your eyes. Imagine yourself sitting on the grass or standing in a beautiful park surrounded by long, dense trees. Imagine a little ray of sunshine falling on you, peeking through the trees, giving you the warmth that you need and love. Now, start speaking these affirmations to strengthen your root chakra. 😉
Another way is – start deep breathing. When you breath in, imagine a red light entering your mind and filling your complete body with it. Feel that emotion. Hold your breath. Now when you’re breathing out, imagine a grayish/blackish smoke leaving your body. Do it 5-10 times before starting your affirmations.
If you’re a pro, speak the affirmations while you’re deep breathing and imagining all this.
Here are all my favorite affirmations for root chakra for you –
1. I am grounded, stable, and secure.
2. I am unshakable in the face of adversity.
3. My foundation is built on strength and resilience.
4. I am deeply rooted in my authentic self.
5. I trust myself and the path I’m on.
6. I have the power to create the life I desire.
7. I am connected to the abundant energy of the universe.
8. I am fearless and unstoppable.
9. I stand tall and proud, just like a mighty oak. 🌳
10. I attract stability and security into my life.
11. My roots run deep, and I am unyielding.
12. I am the architect of my reality.
13. I am supported by the earth and all its energy.
14. I am worthy of all things wonderful.
15. I trust the process of life.
16. I have an unbreakable spirit.
17. I am in control of my destiny.
18. My energy is grounded, balanced, and harmonious.
19. I rise above any challenges that come my way.
20. I am limitless and full of potential.
21. I am a badass force of nature. 🌪️
22. I am exactly where I need to be.
23. I release all fears and anxieties.
24. I am open to receiving all that is good and positive.
25. I am perfectly safe in my body and environment.
26. I am deserving of all life’s blessings.
27. I face each day with courage and confidence.
28. I am strong, powerful, and unwavering.
29. I am the embodiment of peace and stability.
30. I am rooted in love and light.
31. Security flows through me like a river.
32. I thrive in the safety I create for myself.
33. My life is stable, and my future is secure.
34. I trust the universe to always have my back.
35. I attract abundance and security effortlessly.
36. My energy is vibrant and magnetic.
37. I am the protector of my own energy.
38. I am enough, just as I am.
39. I release fear and welcome love.
40. Stability is my natural state.
41. I am rooted, radiant, and ready for anything.
42. I have the power to create change.
43. I attract positivity and repel negativity.
44. I am powerful beyond measure.
45. I am worthy of all the good things the universe has in store for me.
How do I know if my root chakra is out of balance?
Signs of a wobbly root chakra are feeling insecure, anxious, or ungrounded. Physically, you might notice lower back pain, fatigue, or even digestion issues. You might also feel disconnected from the present or struggle with money stuff.
Can affirmations really heal the root chakra?
Yes, they work, but here’s the truth—it’s not an overnight thing. Affirmations are like watering a plant. They don’t fix everything instantly, but with consistency, they help shift your energy and mindset. Pair them with other grounding practices like meditation or yoga for a full-on glow-up.
How often should I practice root chakra affirmations?
As much as you can. If daily suits you, make it a daily thing. Even a few minutes in the morning or before bed works wonders for your affirmations to become reality.
Are there specific times of day best for root chakra affirmations?
Honestly, anytime that feels right for you works. But if you ask me, morning is prime time. You can start your day feeling grounded and steady.
Should I say root chakra affirmations out loud or silently?
Either works, babe! Saying them out loud adds a little extra power—it’s like you’re claiming that energy. But if you’re in public or just not feeling the out-loud vibes, silent repetition is still super effective.
The key is feeling it while you’re saying it.
Can I write root chakra affirmations instead of speaking them?
Absolutely! Writing them down is like double-dipping—you’re saying them in your head and putting pen to paper. Journaling them daily makes the affirmations stick even more.
How long does it take for affirmations to impact my root chakra?
It really just depends on how much healing you need. Some feel shifts in days, while others might need weeks of practice.
Can I use root chakra affirmations with crystals? If so, which ones?
Oh, totally! Crystals and affirmations are a power couple. Grab grounding stones like red jasper, garnet, or smoky quartz. Hold them while you say your affirmations, or keep them nearby. They amplify those grounding energies and make your practice even stronger.