Over Moisturized Hair? These 8 Quick Fixes Are God’s Work!

how to fix over moisturized hair

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Don’t cry yet, guys! But yes, your hair can be over moisturized as well!

Moisturization is the key to healthy hair! But what if your hair strands are facing moisture overload?

Yep, you heard it right. Too much moisture can actually be a problem. Who would have thought?

We all want hydrated hair, so we slather on masks, conditioners, and oils. But sometimes, we unintentionally go overboard and end up with moisture overload.

In this blog post, I’ll spill the beans on this sneaky issue and share actionable steps to tackle it.

Stick with me till the end, and your precious locks will be the envy of all. Get ready for healthy, gorgeous hair every day.

Moisture Overload – What the Heck is that? 

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

If you have curly or wavy hair, then you can actually become a victim of moisture overload.

It’s also known as hygral fatigue, and it happens when the protein-to-moisture ratio in your hair gets out of whack.

But wait, there’s more! If you love using heat styling tools, your hair is even more susceptible to moisture overload. And those with high porosity hair? Watch out, because you’re at risk too.

The result? Limp, lifeless locks with zero shine. And you will realize that your curls are not just “behaving!”

How do you know if your hair is too moisturized?

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

Got moisture overload? Look out for these telltale signs in your hair:

  1. No stretchy strands, zero bounce.
  2. Say goodbye to effortless combing, breakage galore.
  3. Feeling more like a wet sponge than luscious locks.
  4. Frizz going cray? You might be drowning in moisture.
  5. Flat curls got you down? Moisture overload to blame.
  6. Even conditioner can’t quench your hair’s thirst.

Does moisturized hair frizz?

It actually depends! While moisturized hair can certainly help combat frizz, over-moisturizing can actually lead to even more frizz. It’s all about finding the right balance and using the right products for your specific hair type.

How do I know if my hair has too much protein or moisture?

In the most simple way possible – if your hair is feeling rough, brittle, and prone to breakage, it’s likely got too much protein. On the other hand, if it feels limp, greasy, and lacks bounce, it could be suffering from an excess of moisture.

Who is the Culprit Behind over Moisturized hair?

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

So, if you are you scratching your head, wondering why your hair feels like a soggy sponge? Well, let me break it down for you:

  1. First, that super creamy and thick conditioner you’ve been using might be going overboard on the moisturizing.
  2. Secondly, if your bathroom looks like a science lab with all the products you’re experimenting with, it’s time to chill out on the hair potions.
  3. Thirdly, if you’re shampooing your hair every other day, it might be a bit too much. Your hair needs some time to breathe, you know?
  4. Next, if you’re always slathering on conditioner every chance you get, your hair might be drowning in moisture.
  5. Oh, and let’s not forget about protein! If your haircare routine isn’t including any protein-based goodies, we might have found the culprit.
  6. Lastly, if you’re letting your hair air dry for hours on end, you might be giving it too much time to soak up all that moisture.

So, babe, if you’re guilty of two or more of these hair crimes and your locks are showing the signs, chances are your hair is screaming “moisture overload!”

So, moving on to your favorite part-

How to fix over moisturized hair: Expert Tips and Hacks!

1. Add a clarifying shampoo to your hair care routine.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

Haha, by now I can confidently say that adding a clarifying shampoo to your hair care regimen is the simplest solution to half of your hair problems! And this is nothing different!

Basically, what you need to do is give your scalp and hair a good cleanse to get rid of any gunk, dirt, impurities, sebum, and product buildup. This will set your hair free and let it breathe without all that excessive moisture weighing it down.

To make this process easy, grab yourself a scalp brush and a clarifying shampoo. My top recommendation is the OUAI Detox Shampoo. It works wonders in thoroughly cleansing your hair and scalp, and it’s super light on your scalp thanks to its gel-based consistency.

Plus, it’s specifically designed for those with curly hair. And the best part? It’s sulfate-free, paraben-free, and cruelty-free – a win-win!

Now, if you’re more of a DIY enthusiast like me, I’ve got a little trick up my sleeve. Try an apple cider vinegar rinse. Just mix 4 spoons of apple cider vinegar with 2 cups of water and use this to rinse your hair after showering.

Do this every time you wash your hair, and you’ll start seeing noticeable results in no time.

2. Go old school – start oiling your hair.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

After you hop out of the shower, grab some oil and work your magic. Start by getting rid of any excess water from your hair, then add a dollop of oil to your palm. Rub your hands together, and get ready to spread some love across those strands.

You can use any oil you fancy, just make sure it’s cold-pressed and organic. I loveee my trusty coconut oil but olive oil and avocado oil are also some GREAT fixes for this situation!

3. Start using protein products regularly.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

Hey, since your hair is in serious need of some protein, my friend. If you want to fix that over moisturized situation, it’s time to switch to protein products like ASAP!

Believe me when I say protein is non-negotiable for your hair. Neglecting it can seriously weaken your hair game.

So here’s the deal: you gotta get yourself some shampoo and conditioner that are loaded with protein. Trust me, this particular one will blow your mind with the results it delivers.

Not only will it strengthen your hair and give it some serious bounce, but it also works its magic with every single wash. Talk about results!

Now, if you’re into home remedies, you gotta try this amazing thing called rice water. It’s like a secret formula that works wonders in no time.

All you gotta do is boil about half a cup of rice in water, then strain it once the rice is cooked. Let the water cool down, of course.

After you’ve shampooed your hair, give it a good rinse with that rice water, and let it sit for about 10 minutes. Then rinse it off with normal water and use your usual conditioner.

Get ready to witness some major hair growth, improved elasticity, and naturally shiny strands. It’s like a hair transformation in a bottle!

Oh, and one more thing: don’t go crazy with the rice water treatment. Take it slow and use it about once a month. Your hair will thank you for it.

4. Always squeeze out extra hair of your hair strands.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

After you finish washing your hair, make sure you give those strands a good squeeze to get rid of any excess water. You don’t want that moisture sneaking into your high-porosity hair or pooling around your follicles.

5. Steer clear from deep conditioning.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

Don’t even think about deep conditioning if your hair needs some serious moisture rescue. It’ll only make matters worse and leave your locks feeling heavy and sad.

Instead, let’s switch things up and give protein treatments a go once a month. Your hair will thank you, I promise

6. Stop washing your hair every frigging day!

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

I totally get it – pollution, a sweaty scalp, and feeling tired can make you want to jump in the shower every single day. And honestly, that’s totally normal.

But here’s the thing…You’re actually trying to keep your hair from getting too wet.

So why are you washing it every day? It doesn’t really make sense, right?

Here’s a little tip: just wash your hair twice a week if it’s already getting too moisturized. And for those other days, rock a shower cap while you’re taking a bath to keep your precious strands nice and dry.

7. Use a lighter conditioner until your hair gets normal.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

Tired of heavy, gloopy conditioners dragging you down? Say goodbye to those creamy, thick products that have been weighing you down all this time.

Instead, opt for a simple, lightweight conditioner that gives you exactly what you need. No more, no less. And it indeed does fix moisture overload!

8. Use a hooded dryer or a diffuser to dry up your wet strands quickly.

Over Moisturized Hair? These 8 Quick Fixes Are God's Work!

Now, let’s talk about a major hair faux pas for over moisturized hair – leaving your locks wet!! Babem it is a big No-No! Why, you ask? Well, it’s like inviting moisture to invade your precious hair strands and weaken those lovely follicles.

But fear not, for there’s a simple solution! Grab yourself a diffuser or a snazzy hooded dryer to zap that wetness away. Just be sure to slather on some heat protectant beforehand to shield your tresses from any additional damage.


1. How do I understand if I have moisture overload or protein overload?

Touch your hair and try to understand if it feels soft, mushy, and limp. Check if it looks completely flat. Then you have over moisturized hair.

But in case your hair feels like straw, lacks shine and breaks quite easily, you are facing a protein overload issue.

2. My hair looks way too frizzier than before! Is it possible that I am suffering from moisture overload?

Yes, absolutely! Overly moisturized hair does get frizzy and unmanageable. It happens because too much moisture is not good for hair follicles. They get damaged and look completely frizzy.

3. I am experiencing hair thinning issues. Is this because of moisture overload?

Moisture overload does make your hair brittle and leads to hair fall. But there are so many other reasons behind the thinning of hair, for instance, protein overload, hormonal issues, stress, hair extensions and so on.

Visit a dermatologist to diagnose the right cause of your thinning hair.

Final Thoughts on Over moisturized Hair!

You must never go crazy with hydration and deep conditioners for your healthy hair. Learn to go slow and steady always. Otherwise, you will end up overloading your hair strands with moisture.

I would suggest that you to try understand your hair type. Read about it. Talk to a professional.

Seek help and get a professional diagnosis.

This will prevent unnecessary moisture overload issues.

But if you are already suffering from this issue and wish to gain back your luscious hair, implement all the above-mentioned tips and hacks.

I promise you will get results super soon!

Will be back with another informative content piece!

Until next time…


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