12 Tiny Tweaks to Kick the Struggle Out & Make Life a Bit Easy

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Ever feel like life is just a tad more complicated than it needs to be? 🙄 From battling tangled earbuds to wrestling with stubborn jar lids, sometimes it seems like the universe is testing our patience in the quirkiest ways.

But what if I told you that a few tiny tweaks could transform these daily struggles into smooth sailing?

Curious? Thought so! These tiny yet mighty changes can help you reclaim your sanity and add a sprinkle of ease to your life.

Ready to kick the struggle out the door? Let’s jump in and make life a little easier, one tweak at a time!

1. Be Thankful Like It’s Your Job

Ever noticed how focusing on what we don’t have just makes us more miserable? And have you come across one of those people who always manage to find a silver lining even in the worst situations and actually get more from life than they ask for?

Do you see where I am getting? It’s a simple rule – you get more if you’re genuinely grateful for what you have now.

So, flip the script and start practicing gratitude. Every morning, jot down or simply speak up 3-5 things you’re thankful for.

It could be as simple as a good cup of coffee or a kind word from a friend or as big as your cute house or the money in your bank account. Doing this daily rewires your brain to focus on the positive and attracts more of that!

2. Breathe In, Breathe Out

When was the last time you took a deep breath? I’m talking about a real, deep breath that makes your shoulders drop and your mind clear. Mindful breathing is such a simple yet effective tool to manage stress.

Next time you’re feeling overwhelmed, try one of these:

• Close your eyes, breathe in slowly for four seconds, hold for four, and exhale for another four.
• Inhale deeply through your nose for four seconds, hold for seven, and exhale slowly through your mouth for eight.

Repeat a few times, and you’ll feel a noticeable difference. It’s like hitting the reset button for your brain. Plus, it’s a great way to sneak in a mini-meditation session without anyone noticing.

3. Be Your Own Bestie

If you had a friend who talked to you the way you talk to yourself, would you keep them around? Probably not!

We can be our own worst critics, but it’s essential to practice self-kindness. Cut yourself some slack and acknowledge your efforts. But remember, self-compassion isn’t about letting yourself off the hook; it’s about recognizing that everyone makes mistakes and that’s okay.

Instead of saying, “I messed up,” try, “I’m learning and growing.” It’s incredible how a little kindness can shift your entire outlook.

4. Start with intentions, End with rewards

How do you start and end your day? I’m assuming, crying about going to work or running errands?

Okay, do this instead: Set an intention. Maybe something like, “Today, I will focus on what I can control.” And don’t forget to reward yourself at the end of the day for making it through.

Maybe a warm bath, a glass of wine, a chapter of your favorite book, or even that guilty pleasure TV show. It’s like giving yourself a high-five for surviving the day!

5. Budget Like A Boss

Money isn’t everything, but let’s be real—it sure helps! 😉 And this one might sound like a no-brainer, but it’s surprisingly easy to overlook.

Living beyond your means is a surefire way to add stress and lots of struggle to your life. So, start tracking your spending for a month and see where your money goes, via apps like Mint or YNAB (You Need A Budget).

Do you really need that third subscription box this month? Probably not. The peace of mind that comes with financial stability is priceless.

6. One Thing At A Time Wins The Race

Think you’re a multitasking master? Hate to break it to you, but multitasking can actually make you less efficient. It might feel productive at first, but it often leads to confusion, burnout, and mistakes in the long term.

Instead, try focusing on one task at a time. Use the Pomodoro Technique—work for 25 minutes, then take a 5-minute break. You’ll be amazed at how much more you can accomplish when you’re fully present in the moment.

7. Choose What or Who Really Matters!

Ever felt like you’re being pulled in a million directions at once? It’s time to narrow your focus. Who or what truly matters in your life? Maybe it’s spending more quality time with your family, nurturing close friendships, or finally working on that passion project you’ve been putting off.

By prioritizing what (or who) is essential, you cut out the unnecessary clutter. Think about it—do you really need to attend every social event you’re invited to? Probably not! By saying “yes” to the things that matter, you’re automatically saying “no” to what doesn’t. Win-win!

8. Work Hard, Play Hard, Rest Easy

All work and no play makes Jack a dull boy, right? Balancing work, play, and sleep isn’t just a cliché—it’s a necessity. Start by setting boundaries. Block out time on your calendar for downtime and stick to it. Work can wait; your well-being cannot.

And the perfect way to balance things out is to divide the day by the 8-8-8 rule. Eight hours for sleeping, eight for work and another 8 for taking care of yourself however which way you want.

9. Embrace your Imperfections

Let’s get real—nobody’s perfect, and that’s perfectly okay. Do you hold yourself to impossibly high standards? It’s time to cut yourself some slack. Remember that Instagram is a highlight reel, not real life.

Did your latest attempt at a Pinterest recipe turn into a kitchen disaster? Laugh it off! Sometimes, the best memories come from the most imperfect moments.

Pro tip: Keep a “failure jar” where you jot down things that didn’t go as planned but taught you something valuable. You’ll be surprised how much you learn from your so-called “failures.”

10. Self-Care Isn’t Selfish

When was the last time you did something just for you? Self-care isn’t selfish; it’s essential. Think about it—how can you pour from an empty cup?

Invest time in activities that recharge you, whether it’s going for a sunset hike, taking a bubble bath, or even just sitting in silence for a few minutes a day.

Schedule a self-care day or even just an hour where you do something purely for yourself. You’ll be a better friend, partner, and worker for it.

11. Get Moving and Shake Off

Ever noticed how a quick walk around the block can change your mood instantly? Physical activity is a natural stress-buster. Whether it’s yoga, cycling, running, or even dancing around your living room, find a form of exercise you enjoy and make it a part of your routine.

Start small—aim for 10 minutes a day and gradually increase the time. Don’t have time for a full workout? No problem! Try desk exercises or stretching while watching TV. Little movements can add up to significant benefits.

12. Laugh More, Stress Less

They say laughter is the best medicine, and it’s true! Watch a funny movie, catch up with a hilarious friend, or even look up some funny cat videos online.

Laughter triggers the release of endorphins, which help improve your mood and relieve stress, a.k.a, makes life more enjoyable.

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