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If you’re tired of people asking if you’ve had a late night (even when you haven’t), we all know the real culprit, and it’s not just about sleep. Eye bags can make you look older and worn out, even on your best days and it’s time you say goodbye to them for good!
Whether they’re from stress, genetics, or just another Netflix binge, I’ve got some solutions up my sleeve to help you banish those bags and keep you feeling fresh!
What is the main cause of bags under the eyes?
First things first—why do eye bags show up like unwanted guests? The main culprits are fluid retention, lack of sleep, aging, and sometimes even your genes (thanks, Mom and Dad!).
When your body retains water, it decides your under-eye area is the perfect storage spot. Not getting enough zzz’s? That’s another invite for puffiness to crash the party.
Can you actually get rid of eye bags?
Yes, you can, if they are not genetic!
If any of the below remedies do not work, be assured that these are genetics. And if they are, I’m afraid there isn’t really much you can do about it. Maybe just reduce its appearance a little.
What’s the Difference Between Dark Circles and Eye Bags?
Ah, the classic conundrum! Dark circles are the shadowy rings that make you look like a raccoon, often due to thin skin under the eyes showing blood vessels. Eye bags, however, are puffiness or swelling. They’re not the same, but they’re both equally annoying!
How to reduce your eye bags?
1. Wash Your Face with Really Cold Water
Start your day with a splash—literally! Washing your face with really cold water is a simple yet invigorating way to reduce puffiness. The cold constricts blood vessels, giving your eyes a refreshed look. It’s like an instant wake-up call for your skin!
2. Massage Your Eye Area for 30 Seconds
After applying your favorite eye cream, give your eyes some love with a quick 30-second massage. Use gentle circular motions to increase blood flow and help the cream penetrate deeper.
Always your ring finger. It’s the weakest finger, so less pressure is applied. 😉
3. Use Refrigerated Spoons as Eye Masks
No cucumbers? No problem! Pop a couple of spoons in the fridge overnight, and in the morning, place them over your eyes for a quick de-puffing session. It’s an old-school trick that works wonders—the cool metal acts as an instant soothing mask.
4. Use eye creams with caffeine and retinol
Look for eye creams with caffeine and retinol. Why? Because caffeine is not just for your mornings! It helps tighten the skin and improve circulation. Team it up with retinol for a smooth, youthful look.
I alternate between The Ordinary’s caffeine eye solution and Beauty of Joseon’s retinal eye cream. The ordinary in the morning, Joseon at night!
These are just some eye creams that I’ve loved
5. Stay Elevated While You Sleep
Want to avoid waking up to puffy eyes altogether? Try sleeping with your head slightly elevated. Grab an extra pillow or two, and let gravity work its magic by preventing fluid from pooling under your eyes while you catch those Zs. I swear, this works like magic!
6. Use Honey and Coffee Eye Mask
Whip up your very own honey and coffee eye mask for a sweet remedy! Mix a teaspoon each of honey and coffee grounds with just a little warm water, apply under your eyes, and relax for 10 minutes. The caffeine will boost circulation while honey moisturizes—hello, brighter eyes!
Do it for 4-6 days straight, and you’ll be happily shocked to see the results.
7. Eat More Collagen-Rich Foods
You are what you eat! Incorporate collagen-rich foods like bone broth, fish, and leafy greens into your diet to strengthen your skin’s elasticity. It’s a delicious way to support your skin from the inside out and keep those eye bags at bay.
8. Skip the Salt
Did you know that your love for salty snacks might be causing those pesky eye bags? Salt can lead to water retention, especially around your eyes. Try cutting back a little and see if it makes a difference. Swap out those chips for some crunchy veggies. Your eyes (and waistline) will thank you!
9. Hydration Station
Stay hydrated, my friend! Drinking plenty of water keeps your skin plump and reduces puffiness. Aim for at least eight glasses a day. Add some cucumber or mint to your water for a spa-like experience at home.
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